Nudge: Your Step Coach
What’s New
Discover the newest ways Nudge helps you understand your progress,
stay consistent, and keep moving.
Every update is designed to make your daily step goal feel simpler,
clearer, and more achievable.
Version 1.3 gives you a much richer view of your walking history,
makes Nudge more dependable wherever you go, and adds a new reason
to keep moving even after you have already completed your goal.
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Your History, Fully Unlocked
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Explore your progress with week, month, and individual-day
history views
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Import or rebuild up to two years of step history from
Apple Health
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Look back at older days, including dates recorded before you
began setting goals in Nudge
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Enjoy a clearer and more complete history experience on
Apple Watch
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Smarter Wherever You Go
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Time-zone-aware history keeps daily records aligned while
you travel
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Improved fallback support protects older history when
time-zone details are unavailable
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More dependable handling of travel days and historical
Apple Health data
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A more consistent view of your progress across iPhone and
Apple Watch
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More Ways to Keep Moving
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Finish your goal early and Nudge may invite you to take a
bonus walk
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Tap a bonus-walk invitation to open the walk timer on
Apple Watch
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Follow the new Apple Watch installation and usage guide
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Benefit from more reliable syncing, notifications, widgets,
and cached history
Version 1.2 brought Nudge to more Apple devices, introduced more
ways to personalize daily reminders, and made walk recommendations
more useful throughout the day.
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Expanded Support
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Added backwards compatibility with iOS 17
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Added backwards compatibility with watchOS 10
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Added support for all Apple Watch display sizes
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Refined layouts to make better use of every Apple Watch screen
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Smarter Coaching
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Added more optional Daily Nudge times throughout the day
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Added more notification options to better fit your routine
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Improved walk recommendations based on your remaining steps
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Refined guidance to suggest more practical walk durations
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Improvements
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Improved notification scheduling and delivery
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Refined Apple Watch layouts and responsiveness
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Improved performance across supported devices
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Bug fixes and additional interface refinements
Version 1.1 introduced the Nudge identity, improved the first-time
experience, expanded step history, and refined performance
throughout the iPhone and Apple Watch apps.
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New
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New Nudge name, branding, and visual identity
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Welcome experience for first-time users
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Expanded daily and weekly step history
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Additional historical data collection for future insights
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Improved
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Refined Apple Watch complication experience
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Improved navigation and usability
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More reliable Apple Health step updates
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Refined countdown and walking-time calculations
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Fixed
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Improved synchronization between iPhone and Apple Watch
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Improved reliability when refreshing step counts
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Performance and responsiveness improvements
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General bug fixes and interface refinements
The first public release introduced a simpler way to understand
what remained between you and your daily step goal.
- Daily step countdown
- Apple Watch companion app
- Finish By daily planning
- Walking-time estimates
- Ahead, behind, and on-pace guidance
- Apple Health integration
- Apple Watch complications
- Daily and weekly history
- Step-based walking plans
- Indoor and outdoor walk options
- Optional progress reminders
- Daily goal celebrations
Looking Ahead
We’re just getting started.
Future versions of Nudge will continue expanding coaching,
personalization, and insights while keeping daily movement simple,
visible, and achievable.
Ready to get moving?
Download Nudge today and turn your remaining steps into a clear,
achievable plan.
